Frequently Asked Questions

Women aged 40 to 70 who want practical transformation in a beautiful setting. You don't need any prior coaching or retreat experience. If life has got too noisy to think clearly, this is for you.

Not at all. Most women come alone and leave with new connections. The group sizes are deliberately small (10 to 12) so everyone feels included, not lost in a crowd.

Mornings are for structured PLAY Framework work: group sessions, individual reflection, practical exercises. Afternoons are yours to explore, rest, walk, or swim. Evenings are shared dinners and optional conversations. It's not boot camp.

No. There's nothing wrong with yoga retreats, but this isn't one. This is grounded, practical transformation work. We focus on purpose, authenticity, liberation, and self-care through the PLAY Framework, not through downward dogs.

Accommodation, all meals, all facilitated sessions, materials, and group activities. Travel to the destination is not included. Each retreat page has full details of what's covered.

Join the waitlist. If a spot opens up, you'll be the first to know. We also announce new retreats to the waitlist before publishing them publicly.

Currently retreats require full payment at the time of booking. If this is a barrier, please get in touch and we may be able to arrange something.

Full refund up to 8 weeks before the retreat start date. 50% refund 4 to 8 weeks before. No refund within 4 weeks, but you can transfer your place to someone else.